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Ageless Blueprint

🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint, the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing.

Recent

Oct. 28, 2025

Hormones: The Missing Link Between Mind, Body & Spirit

Hormones influence far more than physical symptoms. They play a central role in how we process emotions, sustain energy, and access deeper awareness. In this episode, Dr. Eldred Taylor explains how hormone balance affects your energy, emotional stability, and sense of connection. He breaks down ho…

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Oct. 22, 2025

The Stress-Hormone Connection Explained

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Oct. 21, 2025

Stress Connection 20 years later part 2

Stress Connection 20 years later part 2 Twenty years ago, Dr. Ava Bell-Taylor and I wrote The Stress Connection after discovering that 75–90% of doctor visits were stress-related. We knew then—if we mastered stress, we could help almost every patient we saw. Two decades later, science has proven …

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Oct. 15, 2025

Unlocking Control: The Key to Reducing Stress

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Oct. 14, 2025

The Stress Connection — 20 Years Later

Twenty years ago, Dr. Ava Bell-Taylor and I wrote The Stress Connection after discovering that 75–90% of doctor visits were stress-related. We knew then—if we mastered stress, we could help almost every patient we saw. Two decades later, science has proven it: stress isn’t just mental, it’s molecu…

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Oct. 9, 2025

This test hormone test changed my life.

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About the Host

Eldred Taylor M.D.

Medical Doctor, Functional Medicine Expert, Author, Longevity Specialist, Radio Personality, Podcaster

Dr. Eldred Taylor, functional medicine expert, author, and longevity specialist**, hosts *Ageless Blueprint: Secrets to Longevity and Vitality*. With expertise in **hormonal balance, stress management, detoxification, and biohacking**, he blends **science, spirituality, and holistic wellness** to help listeners achieve **optimal health and vitality**. Tune in for **cutting-edge strategies on anti-aging, disease prevention, and energy medicine** to live longer and healthier!